PHYSICAL HEALTH

Physical Health > Did you know that Physical Health > Internet Awareness + Self Awareness + Stress Reduction = More Positive Health? We would summarize all our physical well-being in a way that “Physical health” would sit into the Patient Experience”. Physical well-being is our six-factor summary of many four-factor summaries of many. ● Skincare - Study shows that "It improves self-confidence." ● Sleep - Study shows that "It improves self-confidence." ● Eating right - Study shows that "It improves self-confidence." ● Nutrition “Physical health is the quality and strength of body parts.” Our physical health directly impacts our health, studies show that most mental and physical illnesses are related to how we eat. I could have diagnosed a lot of chronic health issues by how I eat or what I'm not eating. We are at a crossroads in our physical lives. As we become more preoccupied with the internet, television, and lifestyles, we tend to forget what gives our body the most input. So, if we take some time to look at what our thoughts are doing to our physical health. ● Living and thinking unhealthy ● Having social problems ● Food the wrong way ● Habit-forming ● Self-sabotaging ● Calling it “Other” ● Avoiding it ● Embracing it ● Saying, “I’m healthy” ● Not going out ● Being overweight ● Self isolation ● Being unproductive ● Not spending enough time outside ●Emotional Orgy ● Emotional Orgy”